chest day again. i'm pretty upset with how my chest has weakened, but i dont really have much of a choice except to train it up to the point it was before it fell off it's peak condition.
Bench press: 1 x 10 x 60 kgs, 1 x 8 x 65 kgs, 1 x 8+2 x 60kgs
Incline bench: 1 x 10 x 50 kgs, 2 x 8 x 52.5 kgs
Flyes: 2 x 10 x 12.5 kgs, 1 x 8 x 15 kgs
Pullover: 2 x 12 x 10 kgs, 1 x 12 x 12.5 kgs
very upset with performance today. 2 more sessions before enlistment. gotta make it worth
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